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SMALL STEPS ~ REAL RESULTS

real success

ABOUT ME

Hi! My name is Lorie Sitarz and I am a fitness enthusiast.

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Fitness, health and physical activity have always been a passion of mine.  My interest began 20 years ago and has only grown in intensity.

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I don't view fitness and health as a "fix" or "band aid" but as a lifestyle change; as principles and values to be incorporated into everyday life and that change and grow as we do.

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About
personal training

I offer both in person personal training and online personal training.

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NUTRITION

If you are struggling with your dietary choices, let me help you.

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Services

Check out the many services I offer below!  If you can't find what you are looking for, please contact me and I will do my best to accommodate you!

Services
Services2
Contact
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