Hi! My name is Lorie Sitarz and I am a fitness enthusiast.
Fitness, health and physical activity have always been a passion of mine. My interest began 20 years ago and has only grown in intensity.
I don't view fitness and health as a "fix" or "band aid" but as a lifestyle change; as principles and values to be incorporated into everyday life and that change and grow as we do.
Check out the many services I offer below! If you can't find what you are looking for, please contact me and I will do my best to accommodate you!