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Lose the Juice
Choose water instead of juice to quench your thirst! Your body will thank you for consuming less sugar.

Berry Good
Choose berries which are lower in sugar instead of eating high sugar fruit like bananas.

Brown Not White
Choose whole grain breads instead of white bread. They are less processed & healthier for our body

Choose Wisely
Try these chips, found at Marshalls instead of eating traditional potato chips.
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